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Episode #178: Elle Russ - The 10th Man Principle

Explore the 10th Man Principle, a strategy developed by Mossad to combat groupthink and make better decisions. Learn how to apply this principle in personal and professional life, and discover its relevance in preventing blind spots, fostering innovation, and making life-saving decisions.

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Episode #177: Elle Russ - Think Like an Emu? - The Elle Russ Show: Confidence, Intention, Success |

Listen to this episode from The Elle Russ Show: Confidence, Intention, Success on Spotify. In this episode Elle Russ explores the hilariously bizarre story of the Great Emu War of 1932, where thousands of emus outsmarted the military in one of history’s most absurd battles. But it’s not just a funny tale—it’s a lesson in resilience, adaptability, and the dangers of overconfidence. Tune in for some laughs, fascinating facts, and insights into how this wild chapter of history can teach us about navigating challenges in our own lives.   SELECTED LINKS: https://www.elleruss.com/

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Episode #176: Elle Russ - MIT Blackjack Abundance Flip - The Elle Russ Show: Confidence, Intention,

Listen to this episode from The Elle Russ Show: Confidence, Intention, Success on Spotify. What can the legendary MIT Blackjack Team teach us about winning the game of life? In this episode, Elle Russ breaks down the fascinating psychology behind a famous MIT blackjack team and the casinos they took for more than $10 million—and how to flip those tactics to create an abundance mindset. It’s about hacking the odds, rewiring your perception of value, and designing a life where you always win.   SELECTED LINKS: https://www.elleruss.com/

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Episode #175: Dr. Todd Bertoch, M.D. - The Elle Russ Show: Confidence, Intention, Success | Podcast

Listen to this episode from The Elle Russ Show: Confidence, Intention, Success on Spotify. Elle Russ chats with Dr. Todd Bertoch, M.D. - a diplomate of the American Board of Anesthesiology. He graduated Summa Cum Laude with a Bachelor of Science Degree in Biochemistry from California State University at Fullerton and received a Doctor of Medicine degree from the Uniformed Services University of the Health Sciences in Bethesda, Maryland. After an internship in Internal Medicine, he completed his Anesthesiology residency at Wilford Hall Medical Center in San Antonio, Texas, where he was Chief Resident and received the Arthur B. Tarrow Outstanding Resident Award. He is a member of the esteemed Alpha Omega Alpha Honor Medical Society. Dr. Bertoch served as an anesthesiologist in the United States Air Force until 2006 where he gained extensive experience in both trauma care and pain management. He is a recipient of the Air Force Achievement Medal, the Air Force Commendation Medal, and the M

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Episode #174: Elle Russ - Breaking Free from Scarcity

Discover how to overcome scarcity mindset and live a more fulfilling life with Elle Russ. Learn confidence-boosting strategies to reframe your thoughts and actions.

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Episode #173: Brad Kearns - The Elle Russ Show: Confidence, Intention, Success | Podcast on Spotify

Listen to this episode from The Elle Russ Show: Confidence, Intention, Success on Spotify. Elle Russ chats with Brad Kearns about his new book with co-author Mark Sisson, Born to Walk. Mark and Brad have published many titles together over the years, including: Primal Endurance, The Keto Reset Diet, and more.    Brad Kearns is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 USA-ranked Masters age 55-59 track &field high jumper in 2020, and former national champion and #3 world-ranked professional triathlete.   He has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face of the Primal Blueprint online multimedia educational courses. In 2017, The Keto Reset Diet became a New York Times bestseller, and briefly ranked as the #1 overall bestselling book on Amazon.com.   Visit BornToWalkBook.com   SELECTED LINKS: https://www.elleruss.com/ https://borntowalkbook.com/ https:

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Episode #172: Elle Russ - Shifting The Room - The Elle Russ Show: Confidence, Intention, Success

Discover how to shift the energy in any room with confidence and intention on The Elle Russ Show. Overcome self-doubt, read the room's energy, and authenticity lead to meaning interactions and lasting impressions.

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Episode #171: Holly Perkins - The Elle Russ Show: Confidence, Intention, Success | Podcast on Spotif

Tune in to The Elle Russ Show: Confidence, Intention, Success as Elle chats with Holly Perkins, a renowned expert in women's strength, health, and fitness. With 30 years of experience and a strong educational background in Exercise Physiology and Nutrition, Holly shares her evidence-based methods for building physical and spiritual strength in women. Listen as Holly discusses her work with high-profile clients, including Karlie Kloss, Adrian Grenier, and a presidential candidate, and learn how her program design and coaching can help you achieve your fitness goals.

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Episode #170: Elle Russ - Empowered Intention - The Elle Russ Show: Confidence, Intention, Success

Listen to this episode from The Elle Russ Show: Confidence, Intention, Success on Spotify. In this solo episode, Elle Russ discusses empowering your intentions and discusses her 8-week LIVE group coaching program starting January 2025 (Visit ElleRuss.com/EmpoweredIntention).   Attention and intention is like holding a magnifying glass over your goals and dreams—where you focus, you create fire. It's about taking control of the energy and focus you put into your life, instead of being scattered or aimless. This is where self-esteem and confidence come in as the foundation. You cannot empower your intention without first believing you deserve what you’re striving for.   Confidence is the glue that holds your intentions together. ElleRuss.com/EmpoweredIntention   SELECTED LINKS: https://www.elleruss.com/ https://www.elleruss.com/EmpoweredIntention

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Episode #169: Becca Powers - The Elle Russ Show: Confidence, Intention, Success

Join Elle Russ as she chats with Becca Powers, a Fortune 500 sales executive, author, and CEO, about building confidence, intention, and success. From her impressive career to her holistic practices, Becca shares her insights on how to harness your inner CEO and achieve extraordinary results.

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Episode #179: Elle Russ - Powerful Systemic Enzymes

Listen to this episode from The Elle Russ Show: Confidence, Intention, Success on Spotify. In this episode, Elle Russ dives into a fascinating concept rooted in one of the most sophisticated intelligence agencies in the world: Mossad. The 10th Man Principle was developed to combat the dangerous effects of groupthink—where harmony overrides critical evaluation. This principle mandates that if nine people in a group agree on a decision, the 10th person must dissent, ensuring every angle is rigorously tested. We explore the origins of this strategy in intelligence work and its relevance to personal and professional life. From preventing blind spots to fostering innovation and resilience, this mindset can help you make better decisions, whether in career moves, relationships, parenting, or even life-or-death scenarios. Join me as I share practical ways to apply this principle, real-life examples—including a life-saving decision during the 2018 Woolsey Fire—and how cultivating dissent can lead to wisdom, growth, and success. Tune in to learn how you can harness the power of the 10th Man Principle in your life. Visit ElleRuss.com to learn more. SELECTED LINKS: https://www.elleruss.com/

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Episode #180: Elle Russ - Adrenals & Thyroid

Listen to this episode from The Elle Russ Show: Confidence, Intention, Success on Spotify. In this episode, Elle Russ dives into a fascinating concept rooted in one of the most sophisticated intelligence agencies in the world: Mossad. The 10th Man Principle was developed to combat the dangerous effects of groupthink—where harmony overrides critical evaluation. This principle mandates that if nine people in a group agree on a decision, the 10th person must dissent, ensuring every angle is rigorously tested. We explore the origins of this strategy in intelligence work and its relevance to personal and professional life. From preventing blind spots to fostering innovation and resilience, this mindset can help you make better decisions, whether in career moves, relationships, parenting, or even life-or-death scenarios. Join me as I share practical ways to apply this principle, real-life examples—including a life-saving decision during the 2018 Woolsey Fire—and how cultivating dissent can lead to wisdom, growth, and success. Tune in to learn how you can harness the power of the 10th Man Principle in your life. Visit ElleRuss.com to learn more. SELECTED LINKS: https://www.elleruss.com/

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Episode #181: Elle Russ - Embracing Primal Instincts

Listen to this episode from The Elle Russ Show: Confidence, Intention, Success on Spotify. In this episode, Elle Russ dives into a fascinating concept rooted in one of the most sophisticated intelligence agencies in the world: Mossad. The 10th Man Principle was developed to combat the dangerous effects of groupthink—where harmony overrides critical evaluation. This principle mandates that if nine people in a group agree on a decision, the 10th person must dissent, ensuring every angle is rigorously tested. We explore the origins of this strategy in intelligence work and its relevance to personal and professional life. From preventing blind spots to fostering innovation and resilience, this mindset can help you make better decisions, whether in career moves, relationships, parenting, or even life-or-death scenarios. Join me as I share practical ways to apply this principle, real-life examples—including a life-saving decision during the 2018 Woolsey Fire—and how cultivating dissent can lead to wisdom, growth, and success. Tune in to learn how you can harness the power of the 10th Man Principle in your life. Visit ElleRuss.com to learn more. SELECTED LINKS: https://www.elleruss.com/