Scrambled is the classic (and one of the healthiest) ways to enjoy the humble egg. It's easy, simple, and quick, with no faffing, and you can do it in the microwave if you're in a rush. To ensure it's really healthy, avoid using butter and use a low-fat oil like avocado or extra-virgin olive oil.
Deviled eggs can seem like a dated, obselete food. So elevate them to a new level by incorporating a surprising ingredient inspired by cookbook author Yotam Ottolenghi. Discover how to make them creamier, richer, more flavorful, and worthy of the 'Million Dollar' nickname.
Egg salad might sound unexciting but not with the interesting ingredients this recipe adds. It's important to mix it up to get a diverse array of outcomes with eggs and this recipe for a special egg salad is a great example of the massive variety you can achieve with such a simple ingredient as a starting point.
Enjoy a flavorful and spicy Tunisian-inspired dish with gently poached eggs in a rich tomato and bell pepper sauce. Despite the exotic name, shakshuka is simple, easy, and authentic and adds a delicious tang to eggs as you poach them in tomatoes. Check out this recipe to spice up your breakfast or brunch.
You can see green shakshuka as an innovative and healthier version of the classic shakshuka recipe. But don't worry; that doesn't mean it's any more complicated to prepare. Simply cook brussels sprouts, spinach, zucchini, and poached eggs together in a pan for a delicious breakfast or healthy brunch.
The crust can be a pain for the quiche, so why not get rid of it altogether? This crustless quiche offers all the nutrition and satisfaction of a normal quiche but without all those unnecessary carbs. Perfect!
Take a hike, omelettes. There's a cuter egg dish in town. Frittatas are similar to omelets, but the vegetables you add go on the bottom, and then you finish off the top of the dish with the heat from a broiler. This approach makes it delicious, nutritious, and oh so healthy.
Fried eggs can be a delicious but predictable breakfast or midday snack. But simple Asian ingredients like ketchup, soy sauce, rice vinegar, and chili oil can completely change your eggy game and provide a whole new experience. Check out the recipe here, and don't forget to fry in avocado or virgin olive oil for the healthiest option.