Social Media (Wait Until 16)

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We gathered the most useful research and parent friendly resources I could find on why delaying social media until 16 can be a big win. If you’re trying to answer “is my kid actually ready?” this stack covers the mental health stuff, the attention and habit loop side, plus practical scripts and alternatives for staying connected without the apps.

youtu.be

Why Social Media is Harmful During Puberty

Jonathan Haidt, PhD, explains the significant difference between Millennials and Gen Z in terms of their exposure to social media and outlines the potential harms it poses during critical developmental stages. This video delves into the psychological impacts of social media on youth and offers insights into navigating these challenges.

Let Them Roam

screensense.org

Slowing Social Media — ScreenSense

Discover a thoughtful, step-by-step guide from ScreenSense to safely introduce social media to teens—covering age recommendations, practical safeguards, one-app trials, and ongoing parent-teen conversations.

Let Them Roam

childmind.org

Effects of Social Media on Teenagers' Mental Health

How does social media affect teens? Experts say kids are growing up with more anxiety and less self-esteem due to social media. Read advice for parents from specialists in our article.

Let Them Roam