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protein pancake

1 egg 2 spoons of whey protein 2 spoons of powdered milk 1 teaspoon of fermento chocolate chips if you want

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Lillian Barros' Brownie Express to Sweeten Your Monday!

Lillian Barros, a nutritionist, shares a brownie recipe to brighten up your Monday. This post includes 6 healthy brownies, each with 84kcal, and hashtags #lillianbarros #nutricionistalillian. 51K likes and 190 comments on October 13, 2024.

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MARCO REBUCCI | Definição Muscular | Recipe: Banana and Oats Protein Rolls

Get lean with MARCO REBUCCI and discover how to make delicious banana and oats protein rolls! With only 4 simple ingredients: ripe banana, oat flour, butter, and cinnamon powder, you can achieve a healthier and more toned physique. Give it a try and share your results! #diet #fitness #training #fitnessrecipe #weightloss

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Alex | the *best* healthy cookie dough

Get the secret recipe! Alex shares her favorite healthy cookie dough idea and invites you to comment 'recipe' for the recipe. #cyclesyncing #ovulation #cookiedoughrecipe #healthydessertideas