Inspiring Minds

Welcome to CoreAwareness,™ an educational website dedicated to understanding the Psoas through enhanced somatic awareness. This site offers resources and insights for those looking to deepen their knowledge of the Psoas muscle and its significance in body awareness and movement.

Discover the work of Peter Levine, PhD, founder of Somatic Experiencing® and explore trauma healing resources, programs, publications, and practitioner connections.

Bonnie Bainbridge Cohen is a movement artist, researcher, educator, and therapist. She developed the Body-Mind Centering® approach and her work has influenced the fields of bodywork, movement, dance, yoga, body psychotherapy, childhood education and many other body-mind disciplines.

This page introduces Dee, a mindful embodiment method offered by Chi for Two. It emphasizes the importance of mindfulness and connection in enhancing personal well-being.

The Kestenberg Movement Profile offers resources and support for parents and children to enhance their understanding of movement and development. This center provides valuable insights into the impact of movement on emotional and physical growth.

Dr. Resmaa Menakem is a therapist and trauma specialist who activates the wisdom of elders. He is the leading voice on racialized trauma and the creator of Somatic Abolitionism, which utilizes the body and its natural resilience as mechanisms for healing racialized trauma.