Supplements I Take for PCOS
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These 5 are my ride-or-dies for better energy, mental clarity, and fewer “I can’t brain today” moments as a PCOS girlie
Myo-Inositol & D-Chiro-Inositol 500mg with N-Acetyl Cysteine
Tried this Myo- Inositol, and so far, I noticed it lessens my cravings and makes my menstruation regular
Magnesium Glycinate
If you want to sleep like a baby and wake up feeling energized.
Fish Oil Omega 3 1000mg
Helps me to focus on work, less fatigue and better memory.
Vitamin D3 400iu
Noticed I have better energy and focus after taking this regularly.