Watch The Full Episode - Myron Gaines 

This is the Twitter profile of Myron Gaines, the host of the "Fresh and Fit" podcast. He is a former DHS special agent and real estate investor who streams live on Rumble and YouTube daily at 5pm EST. He joined Twitter in November 2023 and has over 261,000 followers. 


X - Myron Gaines 

YouTube Channel - FreshandFit

The website is the official merch store for the Fresh&Fit Podcast. It features a variety of apparel items like t-shirts and hoodies, all inspired by the podcast. You can purchase items with a 20% discount code. 
