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Self Improvement

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From building better habits and boosting confidence to mastering mindset and productivity, each episode delivers practical tips and real talk to help you grow into your best self. No fluff, just progress.
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beforebreakfastpodcast.com
Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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onbeing.org
Becoming Wise

The Becoming Wise podcast offers depth and discovery in the time it takes to make a cup of tea. Each episode is curated from hundreds of big conversations with wise and graceful lives. Reset your day. Replenish your sense of yourself and the world. On Being Studios is the producer of On Being, This Movie Changed Me, and more to come. Krista Tippett is the author of the New York Times bestselling Becoming Wise: An Inquiry into the Mystery and Art of Living. President Obama honored her with the National Humanities Medal for “thoughtfully delving into the mysteries of human existence.”

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cool-tools.org
Cool Tools

In each episode of the Cool Tools Show, Kevin Kelly and Mark Frauenfelder talk to a guest about some of his or her favorite uncommon and uncommonly good tools they think others should know about.

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pushkin.fm
The Happiness Lab with Dr. Laurie Santos

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. For an even deeper dive into the research we talk about in the show and to sign up to our newsletter visit: happinesslab.fm Podcast Link

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fs.blog
The Knowledge Project with Shane Parrish

Master the best of what other people have already figured out. Learn more at https://fs.blog/podcast

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npr.org
Life Kit: Parenting

Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Subscribe to get episodes from Life Kit on parenting.

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onbeing.org
On Being with Krista Tippett

Groundbreaking Peabody Award-winning conversation about the big questions of meaning — spiritual inquiry, science, social healing, and the arts. Each week a new discovery about the immensity of our lives. Hosted by Krista Tippett, new every Thursday.

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lauravanderkam.com
The New Corner Office Podcast | A Podcast w/ Laura Vanderkam

In this era of social distancing, many people are working from home for the first time. Jobs in general are becoming more flexible in terms of hours and location. In The New Corner Office podcast, I’ll share strategies for thriving in this new and more self-directed world of work. Each episode — released every weekday morning — features a quick tip or an answer to a listener question. The goal is to help listeners succeed in the modern workplace, where ideas matter more than ever, but shoes might be optional

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iheart.com
Listen Free to The Gratitude Diaries on iHeartRadio Podcasts | iHeartRadio

Relying on both amusing personal experiences and extensive research, host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and well-being. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks can be a secret for success. Join Janice on the Gratitude Diaries every weekday for practical, down-to-earth tips on how to add gratitude to your everyday life.

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podcasts.apple.com
‎Think Fast, Talk Smart: Communication Techniques. on Apple Podcasts

Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation?  Think Fast, Talk Smart provides the tools, techniques, and best practices to help you communicate more effectively.

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aliabdaal.com
Deep Dive Podcast with Ali Abdaal

The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.