Healthy Recipes for Every Craving!

My favorite soup concoction that is dairy free and gluten free! If you wanted to make this vegan just remove the chicken and use tofu squares instead! Enjoy!

I decided to mix up my own version energy bite with a spin to bring life back into this amazing nutrient dense treat that can replace any craving you have for a sugary snack!

We love this over broccoli slaw, it’s the perfect combo of sweet and tangy and replaces all the unhealthy ingredients with nutrient dense options that nourish your body!

Here’s to a healthy gut and body with homemade bone marrow broth!!

This is a typical stew but with a couple variances that make it extra healing. Here's to the season of stew.... for healing and to keep you warm too! Check out the recipe.

Let the soup season begin… Serve hot or let it cool to room temperature and store in the freezer in mason jars!

I was inspired to re-create a slaw or cabbage salad and it was so delicious! This recipe was born how most of mine are...I just start throwing a bunch of things I think will taste good into a bowl and mix! Enjoy!

This has always been my favorite summer salad…it’s refreshing and incredibly nutritious. Give it a try!

I tried a new recipe this morning to re-visit all the coconut flour in my house and this was an AWESOME coconut flour pancake you don't want to miss!